It seems that these random posts will become a habit over this next week, for multiple reasons....
1) I am home :) (motivation is much lower)
2) I have no reliable camera! I left mine in Nac :(...and I don't want to bore you with only words
3) Well I guess that's about it ...
Before anything else lets catch up on RUNNING!
Sunday:
16 mile Long Run
Today:
AM
2 mile warm-up
8 by 800's at 2:45 min pace with 2:00min rest
my times- 2:43,2:43,2:43,2:43,2:41,2:41,2:40,2:40
3mile cool-down
PM
3 miles recovery run
Ab workout (with the Momma!)
80- regular crunches
80- toe touch crunches (legs straight up in air)
80- straight leg crunches (But with slight bend at knees, or you will hurt your back)
100- Russian twists
80- Penguins (knees bent, moving torso side to side with arms straight out trying to touch your heels)
3x 1:00 of planks (Mom did 45 secs)
Moms Extra:
- 15 Lunges
- 10 squats
Now onto Registry- Adam and I have pretty much finished the registry! On Saturday we woke up bright and early to watch Robbie run at the NIKE SOUTH meet in the Woodlands. Since we were already down there we decided to stay and register at their
Our first stop was Macy's, we were both overwhelmed and wandered through a sea of dishes, crystal, and serve ware trying to figure out how the process worked.
We were not sure if we were doing it right or not but here is a link to the registry with what we ended up with: http://www1.macys.com/registry/wedding/guest/?registryId=642297
(most of the china, everyday, and spode Christmas ware were the same as the previous blog)
Our next stop was Bed Bath and Beyond
It began like a normal appointment, but after a few minutes we were being helped by a consultant showing us our china and seeing which flatware and glasses went best, and place mats and napkins! She was soo good, and helpful and we were so impressed! Also this place had everything! Even the china and flatware was there, we thought they were just at Macy's but we ended up registering for some of the pieces at both places!
Some of my favorite things we found at BB&B:
(Our bedding set, and bathroom set were completely spur of the moment decisions!)
We found this and both loved it!
I know its silly, but I really am so happy about our flatware :)
Here is the link to the Bed Bath and Beyond if you would like to see the whole list: http://www.bedbathandbeyond.com/regGiftRegistry.asp?wrn=-482036717&
Mamma's enchilada's for dinner, and tomorrow...that darn 30 pg paper still needs to be written ugh!

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